My Process…
I was trained as a Somatic Trauma-Informed Psychotherapist and bring deep spiritual presence into everything I do — whether I’m supporting a couple in conflict or an individual feeling disconnected from themselves. Most of my clients have already done some inner work — therapy, coaching, even plant medicine — but still feel stuck in familiar patterns: looping thoughts, emotional reactivity, anxiety, disconnection in their relationships, or a sense of never quite feeling at home in themselves.
My approach blends Internal Family Systems (IFS), inner child healing, somatic awareness, and intuitive energy work to get to the root of what's holding you back — not just mentally, but emotionally, physically, and relationally. In couples work, we look at both individual nervous systems and the shared relational dynamic, helping you understand how early wounds and protective patterns get reenacted in your partnership. Together, we create space for real connection, honest communication, and emotional safety.
Clients often describe feeling like they can finally breathe again. They’re no longer ruled by reactivity or walking on eggshells — they feel grounded, open, and present. Instead of overthinking or over-accommodating, they begin to trust themselves, soften into the moment, and experience intimacy that’s emotional, spiritual, and deeply real. This is the kind of transformation that doesn’t just feel good — it lasts.
This is freedom, baby!
And it's possible — for you, and for your relationship.
What I do…
Somatic inner child healing - To reconnect with and reparent the younger parts of you still holding fear, pain, or protection
Trauma-informed psychotherapy - Especially for complex, developmental, and relational trauma that shows up in how we love, relate, and regulate
IFS & parts work - To meet the many inner voices — the protectors, critics, exiled parts — with compassion and curiosity
Spiritual teachings - To expand beyond your story and anchor into deeper truth, presence, and soul-level awareness
Mindset coaching - For grounded, actionable tools that help shift patterns and rewire how you show up in daily life and relationship
Expanded state immersions - Incorporating non-ordinary state experiences to support deep inner healing, nervous system restoration, and relational transformation.
My Training…
Somatic Psychotherapy Trauma Training Levels 1 & 2
RLT Relational Life Therapy with the Relational Life Institute
Sex, Love and Relationship Coaching with the Vita Institute
Spiritual Immersion with non-dual spiritual teacher Mooji
Somatic Inner Child Healing - ongoing private mentoring
Pranayama Breath Work Training, Levels 1-5
Currently in Spiritual Immersion with teacher Michael Singer, author of the Untethered Soul
