Coaching + Healing
 

If you still feel stuck after all the work you have done, welcome to a life of freedom.

 
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Welcome. You’re in the right place if…

You’ve tried therapy. You’ve read the books. You’ve done the work.
But something still feels… off. Disconnected. Like you’re doing all the “right” things, but still feel stuck in the same patterns.

You’re craving something deeper. Something that goes beneath the surface — not just insight or good advice, but real healing that actually shifts the way you show up in the world.

That’s where I come in.

I work with couples and individuals who are ready to break free from old patterns and finally feel aligned, connected, and alive — in their relationships, in their work, and in their soul.


For Couples

Are you longing to feel closer again?
Or maybe things look fine on the outside — but deep down, it feels like you’re just co-existing, repeating the same disconnection, the same arguments, the same silence.
Maybe you’re at a breaking point — or maybe you're just wanting more.

Whether you're in crisis or simply craving deeper connection, I help couples:

  • Move beyond the same repeating fight or shutdown dynamic

  • Rebuild trust and intimacy after betrayal or distance

  • Navigate hard conversations with compassion and honesty

  • Turn toward each other again with presence, love, and real tools

  • Heal individual trauma that shows up inside the relationship

This is not surface-level communication skills or generic marriage counseling.
This is experiential, body-based, healing work that allows you to actually feel different — more open, more connected, more free.


For Individuals

You’ve outgrown old patterns but haven’t quite stepped into the you that feels fully expressed, purposeful, or safe to be seen.

My work helps you release the unconscious beliefs and emotional imprints that keep you staying in survival mode, over-functioning, or doubting your worth.

Clients come to me when they’re ready to:

  • Stop abandoning themselves in relationships or career

  • Feel safe using their voice and setting boundaries

  • Let go of shame and survival patterns rooted in early trauma

  • Feel joy, wholeness, and alignment from the inside out


 
 

This is Deep Work — and It’s Not for Everyone.

This is not talk therapy.
This is root-level, body-based, soul-centered healing.
It’s a potent blend of somatic psychotherapy, spiritual integration, trauma-informed processing, and expanded state work.

If you're someone who already knows your patterns and trauma, and you're ready to actually move through them — not just talk about them — then you're in the right place.

 
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Real Stories of Transformation…

A couple on the brink of separation found new understanding and tools to turn toward each other, instead of away. They're now creating a more honest, connected partnership.
A man went from chronic work stress and shutdown to actually enjoying his job, speaking up, and feeling like himself again.
A couple moved from reactive cycles—his angry outbursts, her playcating and shrinking—to a more balanced, emotionally safe relationship. They now understand the roots of their patterns and communicate with honesty and mutual respect.
A woman healed after a painful breakup and, from a place of grounded self-worth, called in a new healthy partnership that feels nourishing and secure.

 

Ready to explore if this is a fit?

Book a free 45-minute consultation below. We’ll talk honestly about what’s going on and what’s possible.

Let’s go beneath the surface — and create the kind of change that lasts.


 

Live Life Fully

“By replacing fear of the unknown with curiosity, we open ourselves up to an infinite stream
of possibility. We can let fear rule our lives or we can become child-like with curiosity,
pushing our boundaries, leaping out of our comfort zones, and accepting what life puts before us.”

-Alan Watts